The Pack

The Pack class is a full-body workout built around a three-element training system, featuring TECHNOGYM benches for strength, Rogue Assault Bikes for conditioning, and Body Opponent Bags (BOBs) for Street Defense™ (self defense-inspired striking). This Pack is for the modern athlete. It is about moving with purpose, building real power, and learning skills that actually translate outside the studio. The lights hit, the music drives, and the room pushes you to dig in. Created by Rumble Boxing co-founders Noah Neiman and Andy Stenzler, The Pack brings a sharper edge to boutique fitness from its Flatiron/Chelsea home at 49 W 23rd Street between 5th and 6th Avenue.