We’re original 303 — Denver before the traffic and the franchises. At Bodies by Perseverance, we create the strongest, fittest, and most confident bodies in the city. No trends. No big-box vibes. Just real training, real results, and a community that brings the energy. Whether you’re just starting out or deep into your fitness journey, our space is designed to challenge you and help you grow — physically and mentally. We work hard, support each other, and get stronger together. Come experience it for yourself. Our group strength classes follow a targeted training split and use progressive overload with structured 2-week training cycles to promote long-term growth, aesthetics, and performance: Power Phase (Weeks 1–2): Low reps, heavy weights, and compound strength building. Compound Consistency (Weeks 3–4): Superset lifts + stabilization for growth & performance. Perseverance Phase (Weeks 5–6): Pyramid and ladder-style endurance + strength sets. Each 50-minute class includes: 5-min dynamic warm-up 5-min guided demo 4 quarters of training 5-min cooldown Classes are capped at 6–12 people to ensure personalized attention. All classes require reservation. Monday: Chest / Back / Arms + Booty Tuesday: Glutes / Hamstrings / Quads + Boxing Wednesday: Full Body + Booty Thursday: Shoulders / Glutes / Core + Boxing Friday: Full Body + Booty Saturday: Wheels of Steel (Heavy Compound Leg Day) Sunday: Boxing