Located at 9540 Garland Rd, Fit Theorem White Rock is the right choice if you’re looking for a center that combines the sweet science of kickboxing with the transformative power of HIIT training. It’s a high-octane fighters workout that offers authentic HIIT, metabolic conditioning (MetCon), and the benefits of cardio in one seamless class. Along with Kickboxing our selecting studio also offers FITT Elemental Workouts combining FITT ELEMENTS- Kickboxing, HIIT, Flow and Strength training. You need to book to attend the activities.