The Gut Brain Axis: Your Hidden Path to Mental Clarity

About this Webinar

 Join Lifesum and Wellhub for a fast-paced, insight-packed session on how your gut health directly impacts stress, focus, and emotional resilience. Explore the powerful two-way connection between your brain and your digestive system—and how fibre, fermented foods, and microbiome-supporting habits can become your ultimate productivity tools. Walk away with science-backed, practical strategies to fuel sharper thinking, better mood, and a healthier, happier you. Let’s work together to reduce burnout and build mentally healthier, more resilient workplaces—starting from the inside out. Panelists:

• Signe Svanfeldt, Lead Nutritionist, Lifesum
• Mahnoor Shahid Chawla, Wellbeing Analyst, Wellhub