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2024 in review: see how employees are prioritising fitness, mindfulness, nutrition, and healthy habits to discover trends that will help you modernise your wellness programme.

Learn the latest fitness and wellness trends

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Strength Training emerged as the most popular workout genre worldwide. Yoga found favor in the United Kingdom and the United States, while Pilates was a top choice in Mexico.

Discover which activities are gaining and losing popularity.

Top workout trends

Learn how wellness priorities vary from region to region.

Regional preferences

Get a forecast into the future of workplace wellness.

Predictions for 2025

Uncover which types of wellness are rapidly on the rise.

Fastest-growing categories

Understand the impact of digital and in-person options.

Hybrid wellness activities

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We analysed Wellhub usage from millions of employees to uncover the latest trends in workouts, activities, mental wellbeing, and more!

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Get the exclusive data you need to optimise your wellbeing programme for the modern workforce.

Don’t let outdated wellness benefits become a trend

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Wellhub, formerly known as Gympass, connects employees to the best options for fitness, mindfulness, nutrition, and sleep in one subscription that costs less and offers more. While our name has changed to Wellhub, our core values and dedication to improving employee wellness remain the same.