The Fitness Centre

Starting at Silver Plan

Visit this and 15,000+ other wellness options for only CA $51.99/mo

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Silver plan

1x/day standard access

4x/month private sessions

Plus access to:

200+ gyms & studios

40 wellness apps


Health & Wellness for Women to Thrive over 40! At The Fitness Centre, we empower women for optimal health and vitality. What sets us apart? Personalized service, affordability, inclusivity, and a supportive community. With 40 years of experience, we excel in women's overall health through menopause. Our skilled staff guides you on your wellness journey, offering empowerment and support through life's transitions. Join us to thrive, flourish, and shine together!" Build strength and flexibility while developing a sustainable, active lifestyle with us. Tackle your unique aging challenges, whether it’s dealing with injuries, body recomposition, or mobility issues. We’re here to support you every step of the way! Experience a tailored fitness journey designed just for you. Our comprehensive assessment process addresses the unique challenges women face from perimenopause to post-menopause. Our expert team will coach, support, and motivate you to achieve the body and lifestyle you desire for the next 30 years. Join us and take the first step towards a healthier, more vibrant you!


Parking

Workout equipment


Monday: 05:30 - 20:00

Tuesday: 05:30 - 20:00

Wednesday: 05:30 - 20:00

Thursday: 05:30 - 20:00

Friday: 05:30 - 19:00

Saturday: 08:00 - 12:00

Closed


Activities

Cross Functional
Yoga

Contact information

Directions

177 Paris Rd rear entrance, Brantford, ON N3R 1J2, Canada

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Find the right plan to fit your lifestyle and your budget

Bronze

CA $32.99 / month

0+ gyms & studios

40 wellness apps

Silver

CA $51.99 / month

200+ gyms & studios

40 wellness apps

Gold

CA $159.99 / month

300+ gyms & studios

43 wellness apps

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