We invite you to be a part of community that values movement and mindfulness. At Soma Pilates, we are here to help you achieve the balance of flexibility, strength, and muscle tone and even help reduce the likelihood of injury. Featuring two locations, in the west end of Ottawa and Manotick, our studio offers an open and welcoming space where individuals of all ages and fitness levels can discover the many benefits of Pilates. Whether you’re here to challenge yourself or simply unwind, you’ll feel right at home in our studio.