Mercedes De Jesus

Starting at Silver Plan

Visit this and 439+ other wellness options starting at CA $51.99/mo

Image 1 from Mercedes De Jesus partner gallery
Image 1 from Mercedes De Jesus partner gallery
Image 2 from Mercedes De Jesus partner galleryImage 3 from Mercedes De Jesus partner gallery

Through Tough & Tender Fitness I would love to offer in person and virtual one on one personal training sessions, be it in person or virtual. In addition, I offer small group training with a maximum of 6 spaces available. Both in person and online are available.


Bathroom towels

Cardio area

Changing room

Drinking fountain

Free weight area

Functional training area

Lockers

Nutritionist

Parking

Personal trainer

Shower

Stretching area

Training towels

Weight machine area

Wi-Fi


All opening hours

Available from Silver

Monday

09:00 - 13:00

Tuesday

09:00 - 11:00

Wednesday

09:00 - 13:00

Thursday

09:00 - 11:00

Friday

Closed

Saturday

08:00 - 10:00

14:30 - 16:30

Sunday

Closed

The opening hours may change for local and national holidays. Please contact the partner to learn more.


What you can do

Included on Silver
Cardio
Available from Gold
Bodybuilding
Core conditioning
Personal Training
Special Classes
Strength Training

Other activities

Abdomen and Arm
Body Pump
Body Pump
Buttocks and legs
Circuit training
Core
Fit Training
Fitness boot camp
Hybrid Training
Legs, bums and tums
Legs, bums and tums
Personal trainer - Weightlifting
Strength training
Weight loss
Weightlifting
Show more

Contact information

Directions

Canada

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Bronze

CA $32.99 / month

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