F45 Cochrane

About

F45 is the right choice if you’re looking for a 45 minute High-Intensity, Circuit Training workout class. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice. We have developed 27 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. To attend, Book on our app.