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F45 Ancaster

Starts At Platinum Plan
Functional Training
HIIT
Strength & Conditioning training
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1146 Wilson St W, Ancaster, ON L9G 3K9, Canada

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Open Hours

Monday

05:00 - 21:00

Tuesday

05:00 - 21:00

Wednesday

05:00 - 21:00

Thursday

05:00 - 21:00

Friday

05:00 - 21:00

Saturday

05:00 - 21:00

Sunday

05:00 - 21:00

About

F45 is the right choice if you’re looking for a 45 minute High-Intensity, Circuit Training workout class. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice. We have developed 27 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. To attend, Book on our app.

Facilities

Air conditioning

Changing room

Lockers

Companies

Become a wellness company today.

  • Support holistic wellbeing

  • Break the burnout cycle

  • Reduce healthcare costs

  • Attract and retain talent

  • Make your team happy

  • (Be an HR hero)

Employees

Check in with your wellbeing every day.

  • Top gyms and studios

  • On-demand workouts

  • Virtual personal training

  • Thousands of classes

  • Premium wellness apps

  • Mental wellbeing support

Experience the Wellhub Effect

Let's bring wellness back to work, together.