BR365 Strength Lab is a pain-free performance, result-driven, strength training facility. Our classes are structured around small group strength training, coached by an expert coach in order to give you the premium attention and results you are paying for. Our workout programming is seasonally structured, phased, and skillfully designed to get you real results. Our focus is first and foremost on adaptation, built around our 3 main philosophies: Stronger. Fitter. Resilient.