30 Minute Hit - Montreal - Le Sud-Ouest
Starts At Silver Plan
2574 Rue Centre, Montréal, QC H3K 1J8, Canada
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Open Hours
Monday
07:30 - 12:30
15:30 - 20:00
Tuesday
15:30 - 20:00
Wednesday
07:30 - 12:30
15:30 - 20:00
Thursday
15:30 - 20:00
Friday
07:00 - 12:30
Saturday
08:00 - 12:30
Sunday
Closed
About
30 Minute Hit is a high-intensity, women-only boxing and kickboxing circuit that delivers a full-body workout in just 30 minutes. With no set class times, you can start anytime—every 2 minutes a new round begins! The class works on agility, mobility, strength, endurance, cardio and flexibility. It is great for any fitness level from the beginner to athletes!
Facilities
Changing room
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